The Battle Within: Individuals across all age groups are facing unprecedented mental health challenges, and ignoring these issues isn't the solution. At Trinity, we're opening up the conversation about mental health. Join us for a discussion marked by openness, empathy, and hope, where we also welcome the comforting presence of Jesus.

Here are some helpful resources:

Bible Reading Plans

• Anxious for Nothing

• Checking In

• Out of the Cave

• Winning the War for Your Mind

• Get Out of Your Head

• Wisdom for Mental Health

• At Your Best

• Putting an “X” Through Anxiety

• Overcoming Thoughts of Suicide and Self-Harm

Books

• Anxious for Nothing by Max Lucado

• Winning the War for Your Mind by Craig Groeschel

• Get Out of Your Head by Jennie Allen

• Checking In by Michelle Williams

• Killing Comparison by Nona Jones 

• Not Quite Fine by Carlene Hill Bryon

• Out of the Cave by Chris Hodges

• Resilient by John Eldredge

• Rhythms of Renewal by Rebekah Lyons

• The Good Life by Derwin Gray

• Why Emotions Matter by Tristen & Jonathan Collins

• Emotionally Healthy Spirituality by Pete Scazzero

• Emotionally Healthy Woman by Geri Scazzero 

For Parents, Kids, and Students

• ACH Child and Family Services

• Axis – Parenting & Mental Health

• Child Mind Institute

• Christian Mindfulness: Ideas for Kids

• Teen Life Podcast

• Goby Mental Health Resources

Other Resources

• Podcast: In the Light with Dr. Anita Phillips

• Emotionally Healthy Discipleship Resources

• Suicide & Crisis Lifeline